You're not exactly a beginner; you knew your way around a gym back in the day. It's just been a little since you've pushed ...

When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, Illinois, knew things had to change. He says he was “too lazy go to go the ...

There are higher levels of bacteria in raw milk,' says dietitian Clare Thornton-Wood. 'The bacteria that may be present include salmonella and E coli' ...

Ask anyone who has trained competitively and they'll tell you the same thing: preventing injury is half the battle on the path to success. So, if you're looking to smash that PB over the next 12 ...

As one of the more inclusive all-natural shampoos, California Naturals Daily Shampoo is designed for all hair types, ...

Whether it’s his fourth studio album or a shot at the Men’s Health cover, Stormzy isn’t afraid to put the work in. He talks ...

Huckberry's sale section is also a treasure trove of workwear options, including a pair of pleated chinos that's currently 50 ...

Unlike ED, which is obvious, low T can be tricky. The symptoms, like low energy and fatigue, often overlap with other ...

The new study has investigated whether your pec size could predict your bench press strength, and has found that a larger ...

Watch or follow along with trainer Gregg Miele – creator of Stormzy’s training plan – as he puts him through his paces before his Men’s Health cover shoot ...

Stormzy's personal chef Victoria Idowu provides the meals and recipes she cooks for Stormzy that have helped him reach peak condition ...

So naturally, we can't let the year end without sharing the On sneaker deals we just found on Amazon and Zappos. Stock up before 2025 so you have a fresh pair (or two) to crush that PR come January!