Attempting to swim the length of the upper Thames in a record time pushed Professor Greg Whyte to his limits. Watch the film ...

Olympian Alex Yee has announced he will be targeting the London Marathon next year – and it looks like he'll be on for an ...

3. When you go wide to try to avoid the piranha pack at the start of the swim and end up ploughing into the thickest blanket ...

Belgium's Jelle Geens produced a perfectly paced half-marathon to run down the home favourite Hayden Wilde, as France's Leo ...

Looking to keep your training organised and reach your potential? Then let TrainingPeaks do all the hard work for you ...

USA's Taylor Knibb added the Ironman 70.3 worlds to her T100 world title as Kat Matthews finished second to claim the overall ...

Still looking for a last-minute gift for the triathlete in your life? I've found the best deals in Amazon's pre-Christmas ...

Will home support carry Hayden Wilde to victory and who can stop Taylor Knibb? It’s set to be a thrilling climax to 2024 at ...

Nikki Bartlett bounced back from an eight-month injury lay-off to finish fifth at the Ironman Worlds. She tells 220 how she ...

Keen to keep moving over the festive period? Here are the best 12 seasonal workouts and events that will keep you fit!

Are you entering the final countdown for a middle distance race and wondering if you’re tapering properly? Read on for Joe Beer’s advice… Tapering is a combination of reduced volume, high-intensity ...