Standing by a friend should not be confused with being a bystander as they make bad decisions. Offering advice or support is ...

"Do unto others as you would have them do unto you" is timeless wisdom. And yet the Golden Rule is threatened by our ...

As a clinical psychologist, I have been fortunate to work with many creative and talented people over my career. My area of ...

When we think of depression, we often hear about chemical imbalances in the brain involving molecules like serotonin, ...

Does the "highly sensitive person" (HSP) label mask autism? Explore the scientific gaps in HSP, its overlap with autism, and ...

We are told not to ignore our emotions, but given how debilitating and painful they feel, why not block them out? What’s the ...

When you’re learning a new communication skill, it can be hard to know when to use it. The opportunities can speed past you ...

Hiding your behavior and motives from others can damage your relationships and your sense of self. Here's how to step back ...

People often say that bullies are "evil," without trying to understand the nuances of their behavior or the need to stop them ...

Nitpicking bosses harp on every detail and find fault in even minor mistakes. Instead of growing defensive, try to understand ...

I train therapists to work with sex issues, and many therapists have told me that they are nervous to talk about sex in ...

Struggling with worst-case thinking? Discover the roots of catastrophizing, its link to past experiences, and strategies to ...