A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

In How to Master the 5K, Mandje guides you through pacing your race based on effort. He recommends starting off relatively ...

The Brooks Ghost 17 is now available to purchase directly on the Brooks Running site for $150. Stay tuned for a comprehensive ...

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

Land softly on right foot, then immediately drive the left knee up toward the chest before landing softly on left foot. Swing ...

When I started running in Brooks in high school, the most notable feature that registered in my adolescent mind was that ...

Start your journey on the roads in a new set of sneakers. These men's road running shoes are on sale across the board, with ...

What a day it was on Sunday—albeit warm—for the 2025 London Marathon. The race ended up being the largest marathon ever with ...

If your social media feeds were wall-to-wall with London Marathon content over the past week, the following news may not ...

The GOAT has lost a step 22 years into his professional career. Now, he’s making room for the next generation of greatness.

Lie facedown on the mat with legs extended straight and arms down at sides, palms down. Contract glutes and lower back ...