If there was any lingering doubt about social media star Russ Cook’s self-proclaimed status as the ‘Hardest Geezer’, him ...

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...

According to Greg Weich, a manager and shoe-fit expert at In Motion Running in Boulder, Colorado, the life expectancy of ...

When campaign group SheRaces asked 400 female runners if they’d be interested in a women-only race, the response was conclusive: 87% said they would. The reasons for favouring a women-only race are, ...

That’s why we ask real runners to take new shoe models on demo runs—because, when it comes to running shoes, first impressions can tell you a lot. First impression: “Before even putting them on, I was ...

Light and fast with a race-inspired build and a smooth, dynamic ride, the Cloudsurfer Next is an excellent option for faster ...

When Adidas set out to reintroduce the Supernova, they gave the shoe a major makeover with a new name, new look, and new tech. The Supernova Rise is a daily trainer with super shoe-inspired foam.

You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

Running doesn’t require a gym membership or an expensive coach, so you can get started today as long as you have comfortable shoes and some workout clothes. In this chapter, learn about all the ...

Un pasillo ecológico que conecta Doñana con Sierra Morena, donde podemos disfrutar de diferentes ecosistemas y que fue el primer Paisaje Protegido declarado en Andalucía.

Las piernas albergan algunos de los músculos más grandes del cuerpo y su desarrollo es básico para entrenar o para completar actividades cotidianas de nuestro día a día.