You're not exactly a beginner; you knew your way around a gym back in the day. It's just been a little since you've pushed ...

When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, Illinois, knew things had to change. He says he was “too lazy go to go the ...

There are higher levels of bacteria in raw milk,' says dietitian Clare Thornton-Wood. 'The bacteria that may be present include salmonella and E coli' ...

As one of the more inclusive all-natural shampoos, California Naturals Daily Shampoo is designed for all hair types, ...

Whether it’s his fourth studio album or a shot at the Men’s Health cover, Stormzy isn’t afraid to put the work in. He talks ...

Huckberry's sale section is also a treasure trove of workwear options, including a pair of pleated chinos that's currently 50 ...

Unlike ED, which is obvious, low T can be tricky. The symptoms, like low energy and fatigue, often overlap with other ...

The new study has investigated whether your pec size could predict your bench press strength, and has found that a larger ...

Living longer doesn’t need to mean spending hours sweating it out at the gym (but of course, go for it if that's what you ...

Watch or follow along with trainer Gregg Miele – creator of Stormzy’s training plan – as he puts him through his paces before his Men’s Health cover shoot ...

Stormzy's personal chef Victoria Idowu provides the meals and recipes she cooks for Stormzy that have helped him reach peak condition ...

James Collins, a world-renowned performance and nutrition specialist, reveals the diet that helped Stormzy build his physique ...