For years, students have been burdened with excessively heavy backpacks, which makes them slouch and walk at a slower pace.

Badam Halwa is an Indian sweet made by combining whole almonds, milk, sugar, ghee, and cardamoms. It keeps you warm in the ...

From following a simple and clean diet, check out the Shhah Rukh inspired diet plan for men to stay fit in their 50s.

Whether you’re looking to shake up your routine find new motivation or simply make fitness more fun immersive fitness has ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Varun Dhawan is one of the most versatile actor of the current generation He once shared his battle with Vestibular ...

From eating more fibre-rich foods to including probiotics in your diet, check out the effective tips to improve gut health in ...

M shows promise with 55 effectiveness in trials Learn how this breakthrough could revolutionize malaria prevention ...

The Batman actor Robert Pattinson once shared how he had body dysmorphia which lead to anxiety Read ahead the study which ...

Ram Kapoor recently shocked the internet with his weight loss photos The actor once tried the 168 Intermittent Fasting and ...

Learn self-care tips for moms this holiday season to manage stress stay energised and enjoy a joyful balanced festive season ...

If you think your focus and attention span is decreasing or you are unable to concentrate properly, you must work on brain ...