It’s less than a week until Christmas. If you’re anything like me—a childlike adult living kid-free—that means you might have ...

The Adidas winter slip-on is an excellent choice for those needing a quick and easy-on/off recovery shoe for cold climates.

Every year, my family and I take a trip to Mount Rainier. This time, I was taking oral chemotherapy medication, and our ...

If you’re shopping for skis and feeling overwhelmed by all the options, there’s one thing you should know right out of the gate: there are no bad skis. Trust us—along with our friends at SKI, we test ...

At the bottom of the squat, bring your straight arms slightly behind you, then quickly bring them forward and use them to help you drive your body up from the floor. Extend your legs as you rise so ...

Jamie Shandro is an emergency physician and writer who lives in Seattle, Washington. She enjoys hiking, skiing, and running rivers with her husband and two teenagers.