Dear Tri-ing Bi Guy, Before anything else, I want to congratulate you for getting into therapy and addressing your assault. I ...

Exploring the extreme self-care trends shaping a generation of young men. I WAS IN NEW YORK having breakfast with a friend from high school and her kids, earlier this year. It was the standard ...

You're not exactly a beginner; you knew your way around a gym back in the day. It's just been a little since you've pushed ...

Hold the ropes in each hand. Perform a jumping jack by jumping the feet out at the same time that you bring the arms up and ...

Recurring misinformation around protein absorption has caused social media feeds to be awash with nutrition experts myth busting, as new evidence supports that there might be no upper limit to the ...

Physical factors and health conditions: Trauma to the genitals can cause delayed ejaculation. So, too, can certain neurological disorders, such as multiple sclerosis, Parkinson's disease, or spinal ...

Whether it’s his fourth studio album or a shot at the Men’s Health cover, Stormzy isn’t afraid to put the work in. He talks ...

As one of the more inclusive all-natural shampoos, California Naturals Daily Shampoo is designed for all hair types, ...

Huckberry's sale section is also a treasure trove of workwear options, including a pair of pleated chinos that's currently 50 ...

Ask anyone who has trained competitively and they'll tell you the same thing: preventing injury is half the battle on the path to success. So, if you're looking to smash that PB over the next 12 ...

When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, Illinois, knew things had to change. He says he was “too lazy go to go the ...

There are higher levels of bacteria in raw milk,' says dietitian Clare Thornton-Wood. 'The bacteria that may be present include salmonella and E coli' ...